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Monday's can sure drag on, and the thought of engaging in any type of exercise after a relaxing weekend can seem overwhelming.

So here at Odabash HQ we have selected the perfect post-weekend/holiday preparation work out to relieve you of any food sins that may have been committed this past weekend!

AquAllure is a new revolutionary water cycling workout which beats the sweat and pain of a spinning class any day!

The soothing effect of the water means you will walk away feeling light and refreshed, as most forms of aqua-aerobics helps to prevent any post work out injuries which you may have experienced sweating it out in the gym.

Benefits include it's ability to activate the blood flow, build up cardio endurance and enhance flexibility and recovery; it has no impact on your joints and better yet - it tackles cellulite!

Whether you're looking to get into shape for the summer or burn some calories (800 kcal per hour!) poolbiking offers the results you want.

We also know how important it is to look chic whilst working out, so why not purchase one of our many Melissa Odabash one-pieces. Every new workout needs a new outfit right?

Located in SW1, a short journey from our store in South Kensington, it is the perfect excuse to pay a visit to pick out some gorgeous swimwear for those upcoming beach holidays.

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