This summer find a unique way to cool off and hop onto a paddleboard for some aqua-orientated exercise.
You may think that it's necessary to fly to hotter climes to participate in this certain sport, but we have great news - there are multiple places in the wonderful city of London where paddleboarding is on offer!
As a lover of fitness and all water-sports Melissa is always keen to find ways of doing these in London and is thrilled that paddleboarding is now an option in the city she calls home.
Thanks to Active360 paddleboarding there are multiple places throughout our capital including; Paddington, Putney, Kew Bridge and Brentford lock where you can venture out into the waters - meaning not only are you spoilt for choice but also that there are various city locations which you can explore and take in.
Whether you simply want to meander through the water, receive SUP lessons or even do SUP Yoga (at your own risk haha!) there are plenty of ways in which you can become a London water baby and keep fit on the Thames.
So if you were at a lose end for how to keep busy and enjoy the Summer in London this weekend, why not try your luck balancing your way through the day.
Just don't blame Melissa if you end up in the murky river water, it's not quite as nice as toppling into a clear blue sea like Melissa is used to!