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self confidence

  • Beach Body Confidence - Competition Time!

    Now that the sunshine has made an appearance and the feel good vibes of summer are in full swing we felt it was only appropriate to celebrate by teaming up with our good friends at Vita Liberata and launching another fabulous competition.

    So, now everyone’s jetting off to sunnier shores the main question on our lips is are you beach body ready? Well in our opinion EVERYONE should answer yes to that!

    Here at Melissa Odabash we believe everyone is beach body ready, as long as you have confidence. There’s no need to cleanse, detox, or go crazy in the gym and you most definitely CAN eat ‘carbs before Marbs’. In an age where social media constantly pressures us into believing there’s only one version of the ultimate beach body it’s important to take a step back and realise that as long as you are happy and confident in yourself you are beach ready. After all, it’s better to have a fun and rounded life than obsess over your figure - especially in summer!

    Whatever your shape or size swimwear season can be tough, as we all have our own insecurities when it comes to putting on a swimsuit or bikini. We know that having beach body confidence can sometimes be a bit easier said than done, so that’s why we’ve put together some helpful hints and tips below to help you feel your very best.

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