We all know that Monday morning feeling when our energy levels are low, our eyes are struggling to stay open and our minds are totting up all the indulgences we ate and drank over the weekend - it's fair to say our office knew that feeling yesterday!
For us ladies at Odabash Head Office, a go-to quick fix to help boost our immune system and help get some goodness back into our diets to wake us up for the week is always via a Monday morning shake.
Our Nutri-Bullet is forever whizzing away as we all attempt to cram our five-a-day into a one glass of sometimes pleasant, sometimes not so pleasant goodness.
Thanks to our health-conscious friends over at Naturya our first shakes of the week were given a new lease of life yesterday as we treated ourselves to some delicious new powders. Adding Naturya Blends powders to our shakes helped them to taste extra scrumptious, as well as being packed full of natural nutrients to help give our bodies an all important boost for the busy week ahead.
These gluten-free powders contain a variety of super-foods which have all been condensed down to give us everything we need in just one heaped tablespoon! Benefits of these three new bags include; invigorating normal immune function, normal muscle function, maintenance of normal bones and teeth, maintenance of normal blood pressure and the Organic Fruit pouch even helps to reduce tiredness - guess that one will be our Monday morning staple from now on!
Simply blend any of these tasty powders into your fruit juice or smoothie and feel the benefits of the countless nutrients such as iron, magnesium, fibre, hemp protein and wheatgrass - but without any nasty flavours.
Our tried and tested recipe is listed below, so from now on shake out of your usual Monday morning slumber, put down the coffee and pick up a super-food powered shake!
250ml Coconut Milk or Almond Milk
100ml Cold Water or 2 Handfuls of Ice
1 Ripe Banana
1 tablespoon of Cashew Nut Paste
1 heaped tablespoon of Naturya Choc Blend
1 Handful of Blueberries