No need to be alarmed!
We've found the perfect circuit exercise with five simple moves to diminish dinner calories and boost your burn!
28 Nov, 2014
14 Jul, 2014
28 Apr, 2014
So here at Odabash HQ we have selected the perfect post-weekend/holiday preparation work out to relieve you of any food sins that may have been committed this past weekend!
AquAllure is a new revolutionary water cycling workout which beats the sweat and pain of a spinning class any day!
14 Mar, 2014