13 Jul, 2015
17 Nov, 2014
Whilst the majority of us are probably starting to bring out our gloves and scarves to brace the winter, Australia's personal fitness trainer turned 'bikini body specialist' Kayla Itsines is preparing for a beautiful Aussie summer!Continue reading
With a readership of over 1.5 million, an experienced background in personal fitness training and nutrition, Itsines took the internet world by storm with her fitness blog and a range of Bikini Body Guides that help you get in shape in just 3 months!
Today we're going to hear all about her top tips and advice to eat clean and workout, the healthy way!