17 Nov, 2015
When the last few months have been spent hiding your pins underneath trousers and tights and your Winter getaway is soon approaching, it's time to fight any unwanted fur and get yourself feeling beach confident. For most women that signifies the dreaded chore of shaving or maybe even an hour of pain for a meticulously smooth bikini line - but for Ministry of Waxing expert and head trainer Chloe Scriminger, prepping your body for the beach should be about as pain-free as your blow dry and mani-pedi. Having specialised in advanced hair removal techniques for the last 7 years - if there's anyone to give the lowdown and do's and don'ts of waxing - It's Chloe!
Get The Look
17 Aug, 2015
This week's Monday Motivation has taken on somewhat of a Monday Muse theme, as we have been inspired by two of our favorite fashion bloggers who were both looking fabulous in their Odabash swimwear this weekend!
Not only do these ladies have wardrobes to die for - including some staple Melissa Odabash pieces naturally, but they also have the fabulous bikini bodies show the swimwear looking at it's best.
Looking at these stunning holiday snapshots from Rosie Londoner and In The Frow this morning fortunately helped us to put down the mid-morning biscuits and pick up a handful of seeds instead as thanks to these lovely ladies we now we have the motivation of real women, showing us that achieving a smoking bikini body IS possible.
With some of the office still waiting for their summer holidays to come round, these pictures have provided the perfect little reminder to stay on the straight and narrow with a balanced diet and keep our gym attendance up - just until summer's over anyway.
Living a healthy lifestyle enabling you to feel confident on the beach is so important and so we thank our Monday Muse's for reminding us of that and inspiring us to stay on track for the week ahead!
We take no responsibility if your fingers get a little click happy once you start browsing these irresistible reductions...
11 Mar, 2015
As winter is slowly coming to an end, we cannot help but to anticipate Spring more than usual due to New York’s indecisive weather. Like many, we are in need of some warm weather and an escape from the procrastinating sun. Since Mother Nature has New York playing quite the guessing game, we figured it is time to migrate to the south to Miami Beach for a taste of the good life!
16 Jan, 2015
We know that at times keeping up with our New Year resolutions may be easier said than done. We may slip into unhealthy snacking due to our guilty food pleasures... we're only human.
It's ok! Fight the urge and satisfy your snack cravings while considering your waistline! Stay on track to your bikini body with our Sinless Snack alternatives! Continue reading
28 Nov, 2014
After a day of Thanksgiving turkey, mash potatoes, and dinner rolls, you may be left feeling guilty about your holiday dinner consumption. After all, our weight tends to creep up on us this time of the year and the holidays are upon us, which means tasty temptations and loads of leftovers.
No need to be alarmed!
We've found the perfect circuit exercise with five simple moves to diminish dinner calories and boost your burn!
17 Nov, 2014
Whilst the majority of us are probably starting to bring out our gloves and scarves to brace the winter, Australia's personal fitness trainer turned 'bikini body specialist' Kayla Itsines is preparing for a beautiful Aussie summer!Continue reading
With a readership of over 1.5 million, an experienced background in personal fitness training and nutrition, Itsines took the internet world by storm with her fitness blog and a range of Bikini Body Guides that help you get in shape in just 3 months!
Today we're going to hear all about her top tips and advice to eat clean and workout, the healthy way!
14 Jul, 2014
This weeks Monday Motivation will be sure to whip your body into it's bikini best with Melissa's 28 Day Bikini Body Challenge.
Our carefully constructed challenge chart uses a mixture of core body exercise to tone and sculpture your figure into a bikini body to be proud of. The exercise reps gradually increase over the 28 day period to build up both muscles and stamina.
10 Jul, 2014
Whether you have trouble finding a bikini that covers a shapely bottom, need a top that will support a bigger bust, or even need to give a smaller bust a bit of a boost, we've got a swimsuit for you!
Just in time for your summer holiday, here's our Bikini Body fix to help tackle your biggest body hang ups before stepping into a bikini.
We all have them, so let's get started...(there's even a one-piece that'll help you look like you've lost a few extra pounds!)
30 Jun, 2014
23 Jun, 2014
Here at Odabash head office we have come up with a delicious super summer smoothie to kick start the Wimbledon season. Our Strawberries and Cream Smoothie takes a healthy twist on the classic Wimbledon treat with some very nutritiously yummy ingredients.
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