explore more

    Experts

    • The Chris James Mind & Body Cleanse

      Here at Odabash we're a fairly healthy bunch, but that doesn't mean we're not vulnerable to a 3 o'clock sweet tooth.
      We all try and wean ourselves off the diet demons like chocolate, coffee and carbs, at no avail - so after an encouraging encounter with yoga expert Chris James, we've taken it upon ourselves to commit to the 12 day Mind & Body Cleanse.


      With over 12 years of practice in teaching yoga and remedial yoga therapy across the world, Chris James is a sought after name on the international yoga circuit and prides himself on a 'strong One-to-One approach'.

      With an aim to "inspire you to transform the relationship you have with yourself and your own lifestyle"; to cleanse your system, aid with weightloss and boost energy levels by 100%, the Chris James 12 Day Mind & Body Cleanse has great expectations.




      After recieving a comprehensive booklet of recipes and tips by Chris James himself, a unique collection of the highest quality supplements and a day-by-day easy to follow program, you will commence with the cleanse.

      Starting with the Preparation phase which lasts 1-3 days and focuses on ensuring you are equipped with the right mind as well as foods before you start your cleanse.
      A juicer is vital in your kitchen, and the understanding that certain foods will be eliminated to make way for introducing the alkaline-forming foods that are better for you, and easier to digest.

      The next phase: Pre-purification demands as much raw food to be consumed as possible in preparation for the Power phase. This phase you can start to increase the supplements to aid the cleanse and promote a healthy balance of bacteria.

      Moving on to the most demanding but rewarding phase - the Power phase. No meals are to be consumed but raw, fresh juices for 3 days. The body gets to have a break from normal food and has a chance to eliminate the toxins absorbed from a modern-day diet. We are reassured that even though this will be a liquid based diet, hunger will stay at bay thanks to the Supercleanse supplement which will aid in making you feel full. It is reccommended to be endured over the weekend, where you will have the opportunity to distract yourself from food temptation.

      To finalise is the Maintenance phase where your digestive system has been given a full cleanse and it is time to slowly introduce solid food. Introducing fruit first, then vegetables, taking thing slowly. This is the time where we epect to see the amazing, rewarding results in our commitment to the cleanse - a refreshed mind, clean digestive system and high energy levels.
      Some people even claim they have felt 10 years younger!

      We're not going to say that it won't be hard, but we can definitely say it will be rewarding.

      Get your Chris James Mind & Body Cleanse Pack now at Chris James Cleanse Online

      0 Comments
    • Day Twelve... !!

      On the twelfth day of Christmas treats, Melissa Odabash gave to you...

       

       

      15% off your whole order and FREE SHIPPING today only!

      Just enter the code 'CHRIS1' into the promo code box.

      Merry Christmas!

      The Odabash Team x

      0 Comments
    • Day Eleven...

       On the eleventh day of Christmas treats, Melissa Odabash gave to you...

       

       

       Free gift wrapping with all purchases today!

      Just enter the code: 'GIFTWRAP11' in the comments box at the checkout.

       

      0 Comments
    • Day Ten...

      On the tenth day of Christmas treats, Melissa Odabash gave to you...

       

       

       

      A box of Godiva chocolates with every order!* Whilst stocks last.

       

       

      Just enter the code: 'GODIVA10' into the comments box at the checkout.

      Indulge in gorgeous belgian chocolates yourself or give them as a gift to another loved one!

      Just a little treat from us!

      Enjoy!

      *not available in the United States

       

      0 Comments
    • SAID… chocolate heaven

      We had to share with you our latest discovery! New to open its doors is SAID a boutique Italian chocolate shop located in the heart of Soho at 41 Broadwick St midway between Carnaby Street and Berwick Street, just behind Liberty.

      The hot chocolate is to die for, and the hand crafted chocs and truffles are out of this world! With every form of chocolate imaginable!

      SAID was founded in 1923 in Rome, and has boutiques in Italy. However this is the first branch in the UK. It is definitely worth a trip too, the décor alone is something to see with walls of metal chocolate moulds and all of the confectionary. Great for picking up little stocking fillers before Christmas too!

      0 Comments
    • Day Nine...

      On the ninth day of Christmas treats, Melissa Odabash gave to you...

       

       

      A phyto hair product with every order! Whilst stocks last.

      Just enter the code: 'PHYTO09' into the comments box at the checkout.

      Enjoy!

      0 Comments
    • Day Eight...

       

      On the eighth day of Christmas treats, Melissa Odabash gave to you...

       

       

       

      Get free shipping all day today using the code: 'FREESHIP'

      Enjoy!!

      0 Comments
    • Day Seven...

      On the seventh day of Christmas treats, Melissa Odabash gave to you...

       

       

       

      A new keychain for your keys this Christmas! Today you will get one of our silver limited edition key chains RRP £30 free with every order!

      Just enter the code 'KRSLVR07' into the comments box at the checkout.

      0 Comments
    • Day Six...

      On the 6th day of Christmas treats, Melissa Odabash gave to you...

       

       

       

       

      20% off bracelets!

      Just enter the code: 'CHRB14' into the promo code box.

      Enjoy!

       

      0 Comments
    • Day Five...

      On the fifth day of Christmas treats, Melissa Odabash gave to you...

       

       

      A new keychain for your keys this Christmas! Today you will get one of our gold limited edition key chains RRP £30 free with every order!

      Just enter the code 'KRGLD05' into the comments box at the checkout.

       

      0 Comments
    load More

    labels

    This website uses cookies. By continuing to use this website, you are giving consent to cookies being used. For information on cookies and how you can disable them, visit our Privacy & Cookies page.

    x