Our carefully constructed challenge chart uses a mixture of core body exercise to tone and sculpture your figure into a bikini body to be proud of. The exercise reps gradually increase over the 28 day period to build up both muscles and stamina.
The challenge is aimed to target the core bikini body areas we want to hide the most- stomach, arms, legs and bums by working and toning over 15 muscles from the shoulders down to the legs.
With our perfect figure sculpting workout challenge you will have a body to be proud of this summer and what better way to show it off than in a Melissa Odabash Bikini of course!
Don't forget to document your progress using the hashtag #BikiniBodyChallenge
Be sure to be beach ready this summer - the Odabash way.