Melissa Odabash Blog
Get The Look
4 Aug, 2015
In the peak of summer, we often find ourselves heading to the alluring white sands and turquoise Ionian seas of Greece; and whether your heading to Santorini for a contemporary beach break or Athens for a week of culture and coast, we've got the key pieces that your suitcase can't be without to help you embrace your inner goddess!
3 Aug, 2015
This week's Monday Motivation reviews the unique 'Sit Ups in the Sky' event organised by Secret Urban Escape in association with You're Fit Fitness and Feed Me Primal that was held at a rooftop location in North London on Friday evening.
29 Jul, 2015
If you follow our brand, then you're likely to have noticed our obvious obsession with Elle Macpherson, and her perfect figure. We have a hunch that the feelings are mutual - she's always spotted looking svelte in our bikinis! But seriously people, she's nicknamed "The Body" for a reason...
Melissa, being the health & svelte guru herself, was excited to hear about Elle's health supplement called The Super Elixir ever since its launch last year.
Carefully developed by one of the world’s leading nutritional experts and disease prevention specialists, Dr Simone Laubscher, along with her long-time client Elle Macpherson; This supplement flew off the shelves in UK store Selfridges. Guess we aren't the only ones that trust "The Body's" recommendations!
With its rapid success, The Super Elixir has introduced its latest supplement, The Nourishing Protein, available for purchase at WelleCo, and Selfridges London. Like its predecessor, this powder is filled with all the raw vitamins and minerals, but with the key addition of protein. This is the most important compound that our bodies need in order to nourish our muscles after a great workout!
28 Jul, 2015
"Rich warm shades combined with neutral crochets & versatile peasant blouses make up my Italian holiday wardrobe, whilst multi-task beauty & skincare products make getting ready for relaxed, al fresco dining care free and easy. I'm never without a pair of my go-to sandals which take me from beach to bar with a luxe patent finish and the Jemima is the ultimate wide-brimmed sunhat to complete a chic Italian riviera look."
27 Jul, 2015
This week's Monday Motivation is a motivational playlist to get you through whatever grueling workout you are putting yourself through this week.
24 Jul, 2015
Ladies, summer is in full swing and we all know what that means - our legs are officially out.
Temperatures have risen; skirts, dresses and shorts have been moved to prime position in our wardrobes and we are already on to our 45637th bottle of fake tan.
It's the season when we all become much more high maintenance and have to actually think about our shaving, epilating or waxing routines, what a nightmare. However, one way to guarantee your legs will be looking fabulous all summer long is to start using This Works 'Perfect Legs Skin Miracle.'
20 Jul, 2015
This week's Monday Motivation is a healthy yet delicious recipe that can be used for breakfast, afternoon snack or even to help satisfy any after dinner sweet tooth.
With simple, yet nutritional eating becoming more and more mainstream thanks to personalities such as Deliciously Ella, Madeline Shaw and The Body Coach the chia seed has become a staple ingredient to feature in your diet over the last year or so.
Chia Seeds are an amazing source of healthy omega-3 fats, phosphorus and calcium, and fortunately it's an easy food to add to your diet. A 30g serving of chia provides an average adult with a third of their daily fibre intake which is important for digestive health, as well as nearly 10% of an adult's daily protein recommendation.
On top of all that thanks to their abilities to expand when in liquid these little seeds swell and help to keep to keep us all fuller for longer - which also means less snacking on the wrong foods - YEY!
17 Jul, 2015
This weekend anyone who is anyone will definitely be found in Miami - including many of the Melissa Odabash team!
With the 11th annual Miami Swim Show - the only fashion week specifically dedicated to swimwear, taking place over the coming days, we are without a doubt that journalists, celebrities, models and social media personalities will be flocking to South Beach to take in the fashions, as well as the rays.
Bikini babes Natasha Oakley and Rocky Barnes have already been spotted at many local haunts and as Miami is a city known for it's nightlife we thought we'd share our favourite place to visit for any post-show drinks!
The Setai hotel in Miami is an exclusive beach resort which oozes luxury has homed the creme-de-la-creme of the A-List such as Beyonce and Jay-Z, Giselle, Simon Cowell and more. With an Asian inspired concept achieved through dark decor, water features, clean lines and an array of palm trees this hotel focuses on providing excellent service teamed with un-ashamed opulence - and you wonder why this is our venue of choice!
16 Jul, 2015
As Melissa heads to Miami ahead of the world-famous Miami Swim Show, we share what's in her suitcase to ensure she is prepped and primed for a week of sun, sand and socialising!
13 Jul, 2015
This week's Monday Motivation comes from the fabulous Kayla Itsines who has helped to revolutionise the world of fitness for women everywhere.